Craniosacral Therapy

Craniosacral therapy is a gentle yet profound method for releasing pain and trauma from the body and mind. It removes restrictions and blockages from physical or emotional shock, thus helping a wide variety of symptoms, including musculoskeletal pain, headaches and migraines, anxiety, accidents and other stress associated symptoms.

During a session (usually 60-75 minutes) you lie down fully clothed and I put my hands on various places over your head, spine, sacrum and body. It is a very light-touch bodywork and is safe and mostly pleasant and relaxing to receive. You may experience different body sensations during a session - warmth, cold, tingling, pain, tremors, etc – they are temporary and are a sign that your body is processing and releasing through tissue changes, various tensions that have been accumulating – physical or emotional. Some people would shed a tear, others laugh, and yet others may not be aware of anything specific – it is all part of the normal experiences during a craniosacral session.

You can book a one-on-one session by completing the contact form. Fill in the form and I’ll get back to you soon.

Sessions are held in West End every Tuesday and Thursday. Cost of one session is $150. Packages and programs are available.